MaroochydoreTues: 7.00 pm - 8.00 pm
Thurs: 7.00 pm - 8.00 pm Sat: 7.00 am - 8.00 am |
CaloundraWeds: 6.30 pm - 7.30 pm
Fri: 9.30 am - 10.30 am |
"Just completed my first 'real' Yoga class at age 47. Awesome, great class, instructor explains poses clearly, came away feeling great, here starts my Yoga journey!"
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"Regular yoga is helping to keep my back injury under control and maintain flexibility and strength, I have been attending twice a week for almost 12 months now and have a notice a massive improvement in my lower back, hips and core strength. Steve has a very relaxed way about teaching us blokes Yoga, it's informative, informal, fun, but most of all it's beneficial to my health physically and mentally."
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