HO HO YOgajak Xmas Class
3.00 -5.00 pm
Sun 22 Dec 2019
Come and say Goodbye to the year with a good ol' fashioned Yoga Practice. This 90 min class will have lots of Sun Salutations, balance postures and a guided meditation to get you ready for the festivities ahead. Music courtesy of Frank Sinatra, Bing Crosby and all the classic Christmas tunes!
Santa will be providing a festive beer at the end of the class (non-alcoholic options available, please ask).
New Year Detox Yoga Class
3.30 - 5.00 pm
Sat 4 Jan 2020
Get back into yoga with the first class of the year. Lots of twists to massage the poor liver and kidneys after they took in plenty of 'good cheer' over the yuletide festivities.
The class will start off gentle and will slowly stretch out the muscles, as we build up a little bit of heat, finishing with a guided meditation. This will get you in a good mood and focused for the year ahead.
Bring A Mate Class
3.30 - 5.00 pm
Sat 11 Jan 2020
$20 (mate pays $5)
It's time to get back into it! This 90 min class will start from the beginning of foot and hand placement and all the practical stuff, through a gentle routine to a guided meditation at the end.
Got a mate who's new to Yoga? Has he been looking at your progress and asking a few questions? Bring him along for just $5. He'll finish wondering why he didn't try Yoga sooner! If your mates aren't keen though, come along anyway! You know it’s good for ya!