HO HO YOgajak ​Xmas Class

3.00 -5.00 pm 
Sun 22 Dec 2019
$20
​Come and say Goodbye to the year with a good ol' fashioned Yoga Practice. This 90 min class will have lots of Sun Salutations, balance postures and a guided meditation to get you ready for the festivities ahead. Music courtesy of Frank Sinatra, Bing Crosby and all the classic Christmas tunes!

Santa will be providing a festive beer at the end of the class (non-alcoholic options available, please ask).

New Year Detox Yoga Class

3.30 - 5.00 pm
Sat 4 Jan 2020
$20
Get back into yoga with the first class of the year. Lots of twists to massage the poor liver and kidneys after they took in plenty of 'good cheer' over the yuletide festivities.

The class will start off gentle and will slowly stretch out the muscles, as we build up a little bit of heat, finishing with a guided meditation. This will get you in a good mood and focused for the year ahead.

Bring A Mate Class

3.30 - 5.00 pm
​Sat 11 Jan 2020
​$20 (mate pays $5)
It's time to get back into it! This 90 min class will start from the beginning of foot and hand placement and all the practical stuff, through a gentle routine to a guided meditation at the end. 

Got a mate who's new to Yoga? Has he been looking at your progress and asking a few questions? Bring him along for just $5. He'll finish wondering why he didn't try Yoga sooner! If your mates aren't keen though, come along anyway! You know it’s good for ya! 

"Just completed my first 'real' Yoga class at age 47. Awesome, great class, instructor explains poses clearly, came away feeling great, here starts my Yoga journey!"
PAUL

"I did a yoga session with YogaJak on a Monday morning, and it was probably the best yoga session I have done. I almost didn't go because I felt too busy, but I went anyway, and since then I have been feeling amazing and getting a lot more done in less time because I feel so energised and good!!! I really enjoy the classes and I know that any guy that comes along to this will be pleased that they did."
ANDREW

"I have less aches and injuries now, I haven’t looked back since starting yoga. Controlling my breath on the mat helps me to keep calm and keep stress in check in the ‘real’ world. Learning to control my breathing helps keep me calm in all sorts of ‘stressful’ situations. I now stretch out at home if I’m feeling tired or worn out."
NEIL